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Finding Your Sacred Space

Finding your sacred space within is easier when you take the time to create a harmonious area in your home dedicated to spiritual practice. It can be as simple as a small corner in one room. The only thing that is required is to have a spot…
Incense for Protection
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Incense for Protection

Incense is a timeless tool for any spiritual practice. One of it's most popular uses, is using incense for protection. It has been used since ancient times, throughout many of the worlds traditions for purification purposes. Incense is believed…
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Simplify Your Life

"The little things? The little moments? They aren't little." John Zabat-Zinn Modern society is truly awe inspiring. Think of all the discoveries mankind has made in the past century, or even just the past 50 years. Technology has exploded…
Mala Beads
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Mala Beads

Mala Beads, also known as prayer beads, are part of ancient Buddhist and Hindu tradition, dating back as far as the 10th energy. They can be used for the simple recitation of prayers during meditation, or to help reinforce positive mantras…
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Benefits of Laughing and Smiling

“Laughter is the Best Medicine” Chances are you've heard this expression before, and in fact, it is a great truth. Laughter is a natural gift that creates feelings of well-being and empowerment. It has been shown scientifically to improve…

DOWNTOWN ASHEVILLE

36 N. Lexington Ave.
Asheville, NC
(828) 301-8187

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