Self Developement Archives - Instant Karma Asheville

Inspiration, Meditation Tools, Self Developement, Spirituality

How to Find Inner Peace

Peace is an essential element of happiness. Many people say they are searching for happiness, but what they are truly seeking is inner peace, an underlying sense of calm and quiet strength that remains no matter what upheavals might appear in…

Inspiration, Personal Thoughts, Self Developement, Spirituality

A Pagan and a Christian walk into a bar…

There is a joke MEME going around online that says, "A Jew, a Muslim, a Christian, a Buddhist, and an Atheist walk into a bar...then they talk, laugh, drink and become great friends. It's not a joke, it's what happens when you are not an asshole." It…

Inspiration, Self Developement, Spirituality

5 Ways to Improve Your Well Being

Do you ever struggle and feel that perhaps your life is not all it could be? Have you wondered how you might find more peace and fulfillment? There are several techniques that can be used to improve your outlook and put life in proper perspective.…

Self Developement, Spirituality

What is Reiki?

Reiki is an ancient healing practice used to improve health, relieve stress and pain, and bring body, mind and spirit into proper balance. The word Reiki is derived from two Japanese words Rei, which represents the Divine, higher universal…

Inspiration, Self Developement

Turn Your Worries Into Laughter

Most people are familiar with the old adage “Laughter is the best medicine.” This little pearl of wisdom has helped many people regain their perspective and deal with life's challenges in a more lighthearted manner. Every person, from…

Inspiration, Self Developement, Spirituality

How to Spread More Love into the Modern World

In this article, you'll learn how to spread more love into the modern world. Modern technology and its advances have brought immense growth to mankind. Unfortunately in a world where human interaction has become increasingly more digital and…

Chakras, Meditation Tools, Self Developement, Spirituality

Symbols of Healing

Throughout the ages and across many cultures, healing symbols have been used to promote wellness on all levels. They elevate our vibrations and draw therapeutic, transformative energy. In nearly every culture, there is a belief in a universal…

Self Developement, Spirituality

How to Be Your Own Shaman

In this article, we'll discuss how to be your own shaman. Have you ever heard the phone ring and known who it was before answering? Perhaps you've felt inexplicably sad or upset right before hearing bad news. Do you ever see someone and instantly…

Holidays, Self Developement, Spirituality

A Stress-Free Holiday Season

For many, the holidays start off bright and quickly give way to the stresses of trying to manage to do too much. Pressure to find the perfect gifts, plan holiday events, and prepare meals can leave even the most festive person feeling tense. …

Season, Self Developement, Spirituality, Uncategorized

The Meaning of a Resolution

As the end of the current year approaches; many start to turn their eyes to the promise that January brings. There's nothing quite like a new calendar and a new year to inspire optimism, even if it's only fleeting. Although “New Year's…