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Simplify Your Life

"The little things? The little moments? They aren't little." John Zabat-Zinn Modern society is truly awe inspiring. Think of all the discoveries mankind has made in the past century, or even just the past 50 years. Technology has exploded…
Mala Beads
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Mala Beads

Mala Beads, also known as prayer beads, are part of ancient Buddhist and Hindu tradition, dating back as far as the 10th energy. They can be used for the simple recitation of prayers during meditation, or to help reinforce positive mantras…
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Benefits of Laughing and Smiling

“Laughter is the Best Medicine” Chances are you've heard this expression before, and in fact, it is a great truth. Laughter is a natural gift that creates feelings of well-being and empowerment. It has been shown scientifically to improve…
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Prayer Flags: What They Are and How to Use Them

Prayer Flags have a long history, dating back thousands of years.  They are associated with Tibetan Buddhism but some historic sources say they are much older.  According to tradition, prayer flags are believed to carry prayers and positive…
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Ideas for a New Moon Celebration

The New Moon phase represents the birth of all the lunar cycles, and has been celebrated in many traditions throughout history.   It symbolizes replenishment and the fresh seeds of a new phase of life. In the Old Testament and in Hebrew…
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Ripple Effect of Positivity

Have you ever skipped a stone across a pond? Or watched as rain drops hit a still body of water, causing circles to branch out from the point of impact? This is what is known as a ripple effect, where one action, causes a chain of other incremental…
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Be the Change You Wish to See in the World

“Be the Change You Wish to See in the World” is a quote attributed to Mahatma Gandhi.  Although it is a simple statement, it carries a complex message. Some view it merely as act like what you want to see; to change the world all you…
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How to Appreciate the Father Figure in Your Life

Dad's contributions are not often as well-recognized or acknowledged as Moms.  Mothers are most often depicted as the emotionally invested nurturers and caretakers, while dads role has traditionally been depicted as that of the provider, problem…
Black Tourmaline
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Properties of Black Tourmaline

Black Tourmaline is a powerful stone that has been used as a protective talisman since ancient times. In this article we will discuss some of the properties of black tourmaline. In some cultures, it was believed to protect against demonic activity…
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Recharge Your Energy

Do you ever have days where you feel sluggish and aren't sure why? Does your home sometimes feel tense or stuffy instead of calm and inviting? If so, it may be time to do a cleansing ritual to free pent up energies and restore your vitality. There…

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Asheville, NC
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