Palo Santo
The Palo Santo tree (Bursera graveolens) grows in various regions of South and Central America. Palo Santo has been used for centuries by Shamans for its wide array of healing benefits. The Spanish translation for this tree is literally…
The Perils of Political Correctness During the Holiday Season
This is the time of year when many cultures and traditions celebrate important holidays. In recent years, it has become customary to use the expression “Happy Holidays” as an all-inclusive greeting. Although the intentions are good and…
A Stress-Free Holiday Season
For many, the holidays start off bright and quickly give way to the stresses of trying to manage to do too much. Pressure to find the perfect gifts, plan holiday events, and prepare meals can leave even the most festive person feeling tense. …
The Meaning of a Resolution
As the end of the current year approaches; many start to turn their eyes to the promise that January brings. There's nothing quite like a new calendar and a new year to inspire optimism, even if it's only fleeting. Although “New Year's…