Tag Archive for: Meditation

Premium Tea Sets and Mugs

Imagine coming inside to a nice pot of tea on a frosty cold morning.  How about a hot brew to warm and wake you before heading out to work?  Nothing beats a pot of your favorite brew on a cold winters day, whether it's in the morning to get…

How to Find Peace From Within

Is it really possible to find peace within yourself, not for just fleeting moments, but real lasting peace? Actually, yes it is. Inner peace is a series of choices and habits that can be recognized, developed and put to use whenever you need. …
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The Importance of Meditation

Meditation is both simple and complex. It is easy to start, costs little to no money, and is highly customizable. It is also life-changing and illuminating. A regular meditation practice will open your mind, body and spirit to a whole new level…

Relax Daily – A Step-by-Step Guide to Add Relaxation to Your Daily Routine

When most people think of relaxing, images of vacations, or unwinding after a hard day at work come to mind. While these are certainly great times to get away from it all and get refreshed, that isn't enough to battle the ravages of stress on…

The Key to a Better You!

We often forget how intertwined our physical and mental health are.  True personal fulfillment requires all-around wellness, a careful balance of mental, physical and spiritual health.  The flawless synergy of mind, body, and soul is something…

Think Positively

If you think positively, sound becomes music, movement becomes dance, smile becomes laughter, mind becomes meditation and life becomes a Celebration!

Healing

Healing is about transforming our relationship to life, and it is about understanding our values and purpose in life. Healing is a mystical experience and the journey cannot be made from the mind. Healing is a journey and not a destination.…

Singing Bowls-Center the Body

Singing bowls  have been used for centuries as a tool to center the body and mind during meditation.  Although there is little written history on singing bowls, Tibetan oral tradition dates them to the time of Buddha Shakyamuni.  It is believed…

World Kindness Day

Celebrate World Kindness Day on Tuesday November 13, 2012 with an act of kindness! World Kindness Day encourages people from around the world to be kind to family, friends, neighbors, coworkers and others. You will quickly notice a rippling…
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Jizo Buddha

  In Japan, Jizo is the protector of the weak and vulnerable with emphasis on women in childbirth, children and travelers. Jizo is also known to help those who are working with a karmic problem or physical affliction. Jizo's aids you…

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